Our knees have little protection on their own – it only has a thin layer of skin and muscle over the kneecap or patella. If you fall on your knees when it’s bent, there isn’t much cushion to prevent you from breaking the patella bone or pushing it out of place. When … Read more
A tingling sensation, a ringing sound, a painful experience – there’s no denying that we associate unpleasant feelings when we think of a slap. But do you know that a smack in the face might be all you need to blast your wrinkles and boost saggy skin? It may sound ridiculous, but … Read more
Walking is a free-of-cost, easy-to-do exercise that offers several health benefits to people of all ages. It is the best way to maintain a healthy lifestyle and thus prolong your lifespan. Following are some of the highly beneficial effects of walking: 1. Maintain a Healthy Weight Walking regularly increases the body’s metabolism, … Read more
Whether to keep your mouth busy while you endlessly walk down the road, take your morning run, drive to work, or like to keep your mouth fresh, chewing gum is claimed to have loads of benefits besides these. You might pop a piece of gum in your mouth without giving it much … Read more
In the past years, we have seen impeccable advancement in medicine. Indeed, this field has come a long way. Conditions that were usually considered lethal are now treated easily. Pandemics that killed thousands and millions are now small infections that don’t require serious attention. Similarly, organ replacement and transplantation have changed … Read more
Controlling your entire body is a three-pound organ called the brain. Creativity, intelligence, and emotions are some of the things that our brain governs and controls. For its protection, it is enclosed inside a skull. The brain is composed of the Cerebellum, Cerebrum, and brainstem. In addition to that, the brain is … Read more