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6 Reasons Having a Hobby is Good for Your Wellness

6 Reasons Having a Hobby is Good for Your Wellness

Nowadays, working from home has allowed many to have more time with their families and hobbies. But with tasks gradually overpowering you, you might not get any chance to carve out time for yourself to rest. Chances are, you might not even have any free time to declutter your mind from the stress and chaos.

If you are thinking of revisiting old past-times or learning new ones, consider these six reasons having hobbies is ideal for your wellness. You might need this push to keep one hobby or two.

You’ll Have Time for Yourself

With all the tasks at work that overwhelm you, you need something that will help you reconnect with yourself and the things you love. Hobbies help you take a break from burnout and the hectic world in general.

Whether it’s reading, creating art, cooking, playing, or watching your favorite shows, you develop a sense of purpose and self-worth not related to working and finishing deadlines. As a life coach said in an article by wellandgood.com, “The time you set aside for your hobby is time you’re purposely carving out for yourself.”

You Get to Socialize with Others

Back then, socializing involved catching up with friends over coffee or watching movies in commercial hubs just like ETON Centris in Quezon City. But with the pandemic keeping everyone at home, going out to conventions and fan meetings isn’t the best way to socialize with peers.

You can still keep up with your friends who share the same hobbies through various social media platforms. Likewise, social media introduces you to other people from different parts of the world who share the same interest in your favorite TV shows, anime, and bands. You can stream music videos, watch the latest episodes, and attend online concerts together.

In other words, hobbies connect you to others with the same interests and fandoms as you. You get to create meaningful relationships while cultivating your interests. You also won’t feel alone despite the boundaries of geography and the pandemic.

You Unleash Your Creativity

Your hobbies may aid you in unleashing your creativity for work. But this isn’t limited to just having more ideas for your new painting or written work. The originality of your brushstrokes, pencil work, embroidery, and literary tropes can help you develop the creativity you need for your work. You might even get the most awaited pitch or idea that will spring your career to better heights.

Your creativity may also help you ace your job application interviews. Other than articulating yourself better, you’re giving the interviewer a glimpse of your personality, passion, and ability to think outside the box.

You Boost Your Confidence

Hobbies such as reading, writing, or learning a new language help in boosting your confidence. For example, learning a new language keeps your brain working and active. The moment you begin to articulate yourself in that language is rewarding. The rewarding feeling of gaining new knowledge gives you the confidence to be better at work and as a person.

A boost in your confidence will benefit you in your career, especially if you always need to learn new skills and face challenges. Your confidence will also help you be more comfortable learning new skills and hobbies.

You Develop Responsibility

Because hobbies are usually done during your spare time, you’re squeezing in time to finish a chapter, continue sections of your artwork, catch up on the latest episode, or attend your language classes. Learning to manage your schedule between work and your hobby teaches you to be responsible with your time every day.

Besides learning time management, you also become responsible for finishing whatever task you’ve set out to do. It feels gratifying to finish a book or a painting on schedule then moving to your next project.

You Improve Your Wellbeing

With the five reasons mentioned above combined, having hobbies improves your wellbeing. You learn to make time for yourself and cultivate activities you are passionate with. As you become more immersed in your past-times, you gain the confidence to become better with what you are doing.

Hobbies also allow you to have a lot of room for error and improvement. You can learn new skills without being too hard on yourself for being bad at the beginning or taking the time to understand each step correctly.

As a whole, hobbies offer more than just entertainment. You’re taking a break, gaining new knowledge, developing your skills, and prioritizing your well-being. So the next time you get lost enjoying your hobbies, remember that you are looking after your wellness.

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